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With summer just around the corner, it's time to pull
out those dusty jogging shoes and get fit with Fido. Cold weather can no
longer be an excuse for missing early morning walks and jogs! In fact,
once you've overcome the first few outings you'll be convinced you were
mad you hadn't done it before!
Now, your plan is all about adventure and variety because when you start a
fitness regime with your best friend, you'll be wanting inspiring scenery.
Walking around the block can get tedious, so put your thinking cap on for
places that will excite.
Ring your local council and ask them for locations in easy driving and
walking distance and some further away for weekend jaunts. You can choose
from parks, beaches and forests, as well as walking to different locations
and shops for specific purposes on a regular basis.
Worried about doggie droppings?
Don't be. So long as your dog is on a leash and you pick up any
droppings, then you're just as welcome as everyone else (except in places
where dogs are not permitted).
For those of you who can really see the fitness benefits of hanging out
with dogs, you may be keen to start a dog walking service. Imagine how
many dogs you can walk in just one day!
Be prepared!
With big adventures just around the corner here are a few tips to
further enjoy your outings.
Firstly, ensure your pet is fit enough for your fitness schedule. Check
with your vet and ask the distances recommended for jogging and walking
the dog.
Meanwhile, find yourself a good pair of walking or running shoes. Fido
will be disappointed if you can't keep up.
Depending on where you'll be heading to on the day, there are various
products that will make the journey that much more enjoyable. For
instance, if you plan on doing regular day hikes, consider investing in a
pooch pack that will fit snugly on your dog and provide areas for packing
lightweight items.
Water discs are essential if you're heading off to the beach and having a
good quality lead and collar will ensure Fido is safe throughout the day.
Make it interesting!
Change your destinations and routines regularly to avoid the mundane
although some places will be so picturesque you will enjoy going back time
and time again.
Wake up early on a Saturday morning and walk to a bakery some distance
away to buy your bread. Not only will this add variety, but you'll be
rewarded with a warm, fresh bun for all your efforts (and maybe something
for Fido too?).
Join an agility club or some other dog sport where you need to be as fit
as your dog. This will involve weekly meetings and training schedules as
well as practice time at home and at your local leash-free park.
Diarise events such as the Million Paws Walk and do it each year
increasing the distance with each event. Think of all the people you'll
meet and the good cause you will be supporting!
Head to the beach and teach your dog how to swim. Find out where the
leash-free beaches are and head out for a fun-filled day in the sand.
Don’t forget the sunblock for both you and Fido! |
